How to Practice Safe Sleep Once Your Baby Starts Rolling

How to Practice Safe Sleep Once Your Baby Starts Rolling

When your baby starts reaching new milestones, such as rolling over, it's an exciting time. However, it also means that you need to make adjustments to ensure their safety during sleep. As your baby grows, it’s important to consider the best swaddle transition for their stage of life.

In this blog, we will discuss the best transition practices to ensure your baby's safety while they explore their newfound mobility.

All About Safe Sleep

Before we dive into the details of the best swaddle transition, let's briefly review the ABCs of safe sleep as recommended by the American Academy of Pediatrics (AAP):

A for Alone: Your baby should sleep alone in their crib. Avoid placing loose blankets, toys, or other objects in the crib as they can pose a suffocation hazard.

B for Back: Always place your baby on their back to sleep. This position reduces the risk of sudden infant death syndrome (SIDS).

C for Crib: Provide a safe sleep environment by ensuring your baby sleeps in a crib or bassinet specifically designed for infants. Avoid placing them in an adult bed, couch, or air mattress.

It’s Time for a Transition

Now, let's focus on the transition from a swaddle to a sleep option that allows your baby's arms to be free. Swaddling is a common practice to help infants feel secure and sleep better. However, once your baby can roll or break out of their swaddle, it’s time to stop swaddling them.

They might not be able to prop themselves up or roll themselves back over if they roll onto their tummy while being swaddled. Here are some essential tips to consider when your baby starts rolling and it's time for a swaddle transition:

  1. Always place your baby on their back when you put them down to sleep. This position reduces the risk of SIDS.
  2. Stop swaddling: As soon as your baby demonstrates the ability to roll while swaddled, it's crucial to stop swaddling them. Swaddling restricts their arm movement, which can hinder their ability to self-correct and maintain a safe sleep position. Here's a go-to guide for how to stop swaddling your baby—it has everything you need to know!
  3. Switch to a sleepsuit: Opt for sleep options that allow your baby's arms to be free. Sleepsuits or wearable blankets provide a cozy and secure environment without the constraints of a swaddle.
  4. Ensure breathability: Pay attention to the mattress and sheets in your baby's crib. Make sure they are breathable. Firm mattresses and fitted sheets specifically designed for cribs are ideal choices.

By following these guidelines, you can create a safe sleep environment for your rolling baby. Remember, the best swaddle transition is one that prioritizes your baby's safety while allowing them the freedom to explore their movement milestones. 

Always consult your pediatrician if you have any concerns or questions about safe sleep practices.

Looking for the Best Swaddle Transition Products?

To simplify your swaddle transition, check out Baby Merlin! We've created sleepsuits and sleepsacks that provide the security and comfort of a swaddle but with the freedom of arms your rolling baby needs.

With fabric that breathes and is designed to fit snugly, Baby Merlin sleepsuits are the perfect sleep solution for your growing baby! Shop our selection today and get ready to make a smooth transition into safe sleep.

Previous post Next post